I think this suits me
I am starting to think that this sort of diet suits me really well, I have lost about 3 kg now and am feeling really good for it. Like I've said in previous blog posts I don't feel like I am denying myself at all and I feel as if I get to eat plenty.
4 Comments:
3kg - wow! Congratulations on finding a diet that makes you feel and look so fulfilled, healthy and happy.
Thanks Maggie! Hopefully I will eventually drop down to my pre-Tony size! :)The good thing too is that it's been so gradual the weight dropping off, which means it will hopefully stay off rather than the sorts of diets where you lose drastic amounts of weight fast.
The best ones are where you lose drastic amounts of weight fast then keep it off :P
Yes drastic weight loss is great for you! Put your body into starvation mode, make hard work for your liver and kidneys processing all that extra protein, make your body overly acidic. Excellent for your health! :P
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