Mega shop!
The cupboards were a little bare after my non-vegan food clean out, so today after spending a lovely half a day with Mags I hit the food shops!
Coles in Fremantle has an amazingly large array of health foods and vegan friendly alternatives. I bought soy yogurt, vegie sausages, various types of tempeh, some silken tofu, soy milk, rice milk and also a number of interesting grains such as quinoa (pronounced keen-wa), millet and amaranth. All extremely healthful grains with far more nutrients than your average wheat and rice.
After that I wanted to buy some really good fresh veg, buying organic where price wasn't too crazy, and also buying local when I can. So I headed south of Freo to 'Peaches' a fabulous fruit and veg shop. They have an amazing array of organic food stuffs, not just fruit and veg but all kinds of stuff. Their fruit and veg is amazing too, everything is so fresh, I think it must be due to their high turn over. They also have labels on all the fresh produce to say what part of the world it comes from.
So now my cupboards are absolutely chockers full of all kinds of yumminess!
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