I want to whinge

Tonight I did my 10 km run. It took me 1 hour 20 minutes and 930calories. Now I hurt, everywhere and not in a good way. Currently my right knee is achy, the soles of my feet hurt, my back feels compressed and my neck hurts. I think I need new shoes.

To top it all off, I was really tired an hour ago and fell asleep on the couch. Now that I have moved to bed I'm all awake and full of beans being silly and annoying Tony. Stupid happy hormones!!

I'm gonna bed tired tomorrow.

Oh and also can anyone recommend some good running music? So far I'm a fan of Shiloh, Fdel and Pendulum to run to. But I'm sick of them all and have no idea where to start. I'm not so up with the dance music you kids listen to these days. But loving breaks, and drum and bass. Hating electro...help!